When you’re tired. · When you can’t think straight, can’t articulate your words. · When you don’t feel yourself, don’t feel like you can connect to those around you. · You’re not broken. · The conditions on the outside are impacting how you feel on the inside. · Underneath that anxiety and self-doubt, you’re still there, you’re still you. · You always have the potential to alter those conditions. · Be easy on yourself.